mother cooking with kids

Easy, high protein breakfast recipes for busy moms

As a nutrition coach for busy moms (and a busy mom myself), I know breakfast is the most challenging meal to consume enough protein.

So in this post I am sharing my most favorite easy, high protein breakfast recipes for busy moms.

1. Egg cupcakes (cook without the salami if you are trying to lose weight)

2. Yoghurt banana bites – prepare with high protein yoghurt such as skyr and no sugar added nut butter

3. Smoked salmon lettuce wraps

4. Turkey wraps

5. Cottage cheese muffins

Enjoy!

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