“I want to feel and look like my old self. But between the school drop-off, work and bedtime, I am too overwhelmed and pressed for time to get in shape.”

If this sounds like you, you need:

The 15-minute FIT Mama RESET

the 3-week time-saving program for working moms

  • 15-minute workouts
  • 15-minute recipes
  • Daily WhatsApp accountability

Imagine:

  • Taking the stress out of meal prep, with a done-for-you grocery list and 15-minute (or less) recipes
  • Getting consistent with your exercise routine, with time-saving home workout videos – only 15 mins, 4 days a week
  • Feeling excited, motivated and supported, by me and the other moms in the WhatsApp group who have the same goals and challenges as you

How does it work:

The program starts on April 27th and ends on May 17th. It includes:

1. Home Workout Program with light weights

  • Pre-recorded workout videos – 4 days x 15 mins only

2. Done-for-you meal plan and grocery list

  • 7 days of 4 proper, filling meals
  • Minimum prep time
  • Portion controlled and macros optimized for results (you don’t need to count any calories or log your food! It is already done for you)

3. Accountability and support 

  • Ask me anything in the private WhatsApp group during the 3 weeks of the program
  • Connect with other moms who face the same challenges as you
  • Surprise competition & prizes for the most active members

And the best part is…

You get to keep the home workout program and the meal plan forever! So, you can continue on your own after the 3 weeks or repeat it again in the future!

Self-love investment:

Usually: USD 120

But when you sign up before end of day on Wednesday April 24th, you receive:

  • 20% off (USD 96, instead of USD 120)
  • The Flexible Meal Plan mini-course FREE (usually USD 100) – eating out, traveling, holidays – how to enjoy yourself after the program without ruining your results

Meet your coach:

Hi! I’m Adelina!

A serial yo-yo dieter turned a PN L1 Certified Nutrition Coach.

But more importantly: I am just like YOU!

I have a full-time corporate job, my coaching business and two young kids.

Somehow, I found a way to fit balanced eating and consistent exercise in all of this madness.

And I want to help you do the same!